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Neck Pain
Neck Pain (pain/discomfort that can occur in the back, side or front of the neck)

Emergent Care - Have you identified one or more of the following symptoms?
  • Neck injury with loss of movement/function in arms, legs, bowel or bladder
  • Stiff neck plus any one of the following: severe headache, fever, vision changes, (blurring, flashing lights, light sensitivity) nausea/vomiting, change in color or mental state
  • Chest pain that moves to the neck/jaw with or without any of the following: breathing problems, cool sweaty skin, change in color or mental state
  • Severe neck pain with movement or numbness, tingling in arms
Yes No
Seek Immediate Medical Attention!
These symptoms can be life-threatening.


  • Neck pain may be a symptom of stress and emotional tension
  • Sleeping in an awkward position often causes neck pain
  • Neck pain may last from several days to several weeks and is affected by movement and position
  • Other causes of neck pain include meningitis, thyroiditis, arthritis and cervical disc problems
  • Urgent Care - Have you identified one or more of the following symptoms?
    • Neck pain caused by sudden movement with or without dizziness, headache, difficulty walking or nausea
    • Fever, pain in front of neck, difficulty swallowing
    • Fever, neck pain, swollen glands, muscle aches and sore throat
    • Stiffness, tenderness that worsens with movement
    • Symptoms continue after 3-5 days of self-management
    Yes No

    Contact Your Health Care Provider.

    Self-Management - You can help in the following ways:
    • Take acetaminophen (Tylenol), ibuprofen (Advil) or naproxen (Aleve) for pain, if no reasons to the contrary
    • Wear a soft collar to support the neck and limit movement
    • Rest neck by placing a rolled towel at the base of the neck
    • Apply ice pack or moist heat to relieve pain
    • Avoid poor posture and positions that strain the neck
    • Start neck-strengthening exercises after pain subsides as recommended by your Health Care Provider
    • Sleep on your back


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    Call Your Health Care Provider If:

    You do not get better, new symptoms appear, you are concerned in any way or you have questions.